Why Fasting?

St. Catherine of Sienna-A role model to us all who held fasting in high regard throughout her life.

The church imitates Christ. Fasting in the life and works of Christ represent our first response to the act of unction and being filled with the Holy Spirit. Sadly enough many think that fasting is a physical act of giving up food and a simple change of diet. This of course is important to the concept of sanctifying a fast because if we cant learn to give up our own desires and pleasures how do we expect to imitate Christ if the passions have taken a hold of our nature. If we look to scripture we see that many forms of fasting had taken place and this did not necessarily include giving up food. If we look to the Samaritan woman in the gospel of John we find an individual who came to get water and left with the everlasting water, the water that will never make her thirst again. What was this water? Christ! How did she receive this water? By stripping away her passions through her honesty in answering Christ's questions and allowing Christ to penetrate her life in order to purify her body and was made worthy to behold Christ.

Fasting is a divine act of life which we have received from Christ himself. The first act Christ did following his Baptism was to go into the wilderness and fasted for 40 days and 40 nights. The church from the very beginning has always infused its own body, the acts of Christ' life, in order that those acts become life-giving for the life of the world. The church, which is one with Christ, becomes the image of the life of Christ. If the church becomes imitators of Christ then fasting has become a fundamental phase that not only Christ went through but we also must go through to sanctify our bodies. To claim that we live in the body of Christ and to overlook fasting is to misunderstand the person of Christ. If we are to follow Christ in our baptism, death and resurrection we are to also follow with our own fast! We should take note that all actions done in the person of Christ, revolve around Christ and end up in him. This is why He spoke and said "for my sake", "come, follow me", "for my name's sake", "come after me". All these acts, fasting, baptism, enduring persecution and suffering lead to our union in the body of Christ.  

Why then do we fast? Fasting is a test in which the personality defies the self. It is an an exercise in which the self is resisted by man. Fasting then, should be considered an act of love of the highest order, a physical way of entering into the experience of the cross (Good Friday in the Coptic Rite calls for all parishioners to abstain from food). The fasting that Moses and other prophets did was to profit them and mankind. On the other hand, the fasting of Jesus, was not done that He might receive anything, but to make a free offering of Himself in an act of love and to manifest the coming sacrifice of the cross. We fast by offering our bodies as a sacrifice. The outward form is naturally our fatigue, but the true essence is the our intentional acceptance of death, that we may be born again in life in the mystery of Christ. It is then and only then we become, in the sacrifice we make, a pure sacrifice, capable of interceding and redeeming in the image of Christ for the life of the world.

Fasting should not be viewed from the paradigm of changing your diet as we naturally are taught but rather fasting should be viewed from the paradigm of death and life. We die to the world in order that we are given life in the body of Christ. All acts within the church lead to our salvation. All acts the church administers and teaches is meant to bring us in the body of Christ. All the mysteries of the Church point to the paradigm of death and life. If we learn to shed the passions of the body then we become imitators of Christ. Fasting is one of many acts that lead to this realization.