The Prayer of St. Ephrem the Syrian

During the lenten period the church incorporates the prayer of St. Ephrem the Syrian to conclude many services like Matins and Vespers. It is a beautiful prayer and it can definitely be added to anyone's prayer rule throughout the day:

O Lord and Master of my life!
Take from me the spirit of sloth, faint-heartedness, lust of power, and idle talk.
But give rather the spirit of chastity, humility, patience, and love to thy servant.
Yea, O Lord and King! Grant me to see my own errors and not to judge my brother; for thou art blessed unto the ages of ages. Amen.

The prayer within the liturgical use is prayed twice with a set of prostrations in between each line. The prostrations would be added as follows:

O Lord and Master of my life!
Take from me the spirit of sloth, faint-heartedness, lust of power, and idle talk.

(Cross yourself and make a prostration)

But give rather the spirit of chastity, humility, patience, and love to thy servant.

(Cross yourself and make a prostration)

Yea, O Lord and King! Grant me to see my own errors and not to judge my brother; for thou art blessed unto the ages of ages. Amen.

(Cross yourself and make a prostration)

(Then you make 12 small prostrations as you recite "O God cleanse me a sinner")

O Lord and Master of my life!
Take from me the spirit of sloth, faint-heartedness, lust of power, and idle talk.
But give rather the spirit of chastity, humility, patience, and love to thy servant.
Yea, O Lord and King! Grant me to see my own errors and not to judge my brother; for thou art blessed unto the ages of ages. Amen.

(Cross yourself and make a prostration)

Prayer of St. Ephraim the Syrian